Integral Health Resources

Integral Health is a perspective on well-being and personal development that incorporates the entire range of human experience–physical, mental, emotional, spiritual, interpersonal, and sociocultural. Integral Health Resources is an information center/BLOG/PODCAST where I’ll be bringing together and reflecting upon whatever perspectives I find to be most useful and interesting, including the following:

  • The study of attention, consciousness, and embodied awareness
  • Psychologies oriented toward self-exploration
  • Critical, dissident, and anti-authoritarian perspectives on mental health
IHR Podcast #22: Time Well Spent
Bob Bob 1 week ago

In this episode of the Integral Health Resources Podcast, I share my thoughts on Tristan Harris, his… Read More

 
Tristan Harris and Time Well Spent
Bob Bob 2 weeks ago

The recent conversation between Tristan Harris and Sam HarrisĀ on the Waking Up Podcast ("What is tec… Read More

 
IHR Podcast #21: Criticizing science in truthless times
Bob Bob 2 months ago

In this episode of the Integral Health Resources Podcast, I reflect on the following question: How c… Read More

 
Legitimate criticism of scientific authority in truthless times
Bob Bob 3 months ago

More and more it seems to me that we are living in a world where a critical mass of people lack the… Read More

 
IHR Podcast #20: What am I doing here?
Bob Bob 3 months ago

In this episode of the Integral Health Resources Podcast, I think out loud about the question "What… Read More