Integral Health Resources

Integral Health is a perspective on well-being and personal development that incorporates the entire range of human experience–physical, mental, emotional, spiritual, interpersonal, and sociocultural. Integral Health Resources is an information center/BLOG/PODCAST where I’ll be bringing together and reflecting upon whatever perspectives I find to be most useful and interesting, including the following:

Food, facts, and fun
Bob Bob 2 months ago

One of the main reasons I devote time to this website is that I'm trying to make sense of the deluge… Read More

 
The role of biology in problems of thinking, feeling, and behaving
Bob Bob 2 months ago

It's a new year, and I find myself living in a "post-fact" world of "fake news" with catastrophi… Read More

 
IHR Podcast #19: Living one's dreams in the age of digital distraction
Bob Bob 6 months ago

In this episode of the Integral Health Resources Podcast, I reflect on what it means to be healthy… Read More

 
IHR Podcast #18: Neurogenesis and Holistic Health
Bob Bob 10 months ago

In this episode of the Integral Health Resources Podcast, I respond to Brant Cortright's thesis that… Read More

 
Brant Cortright on the role of neurogenesis in holistic health
Bob Bob 11 months ago

I took a counseling class (Transpersonal Psychotherapy) with Dr. Brant Cortright while I was working… Read More