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	<title>Comments for Integral Health Resources</title>
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	<link>http://www.integralhealthresources.com</link>
	<description>Exploring holistic approaches to well-being &#38; personal growth, balancing open-minded inquiry with evidence-based critical thinking.</description>
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		<title>Comment on Integrative trends in counseling education by Bob</title>
		<link>http://www.integralhealthresources.com/integrative-trends-in-counseling-education/comment-page-1/#comment-4929</link>
		<dc:creator>Bob</dc:creator>
		<pubDate>Tue, 12 Mar 2013 21:32:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.integralhealthresources.com/?p=1547#comment-4929</guid>
		<description><![CDATA[Great points David.  Thanks for the link (I will read through the pdf when I get a breather from grad school) and the insightful feedback.

I hope you are well.  I&#039;m curious, what is your current take on Somatics?  It&#039;s hard to believe our training was ten years ago now!  I did not finish the training or ever practice HSE in any professional sense, although I continue with my set of personal practices that incorporate much of the somatic perspective.  Anyway, whatever you are doing these days, I hope it&#039;s enjoyable and fulfilling.

Take care!

Bob]]></description>
		<content:encoded><![CDATA[<p>Great points David.  Thanks for the link (I will read through the pdf when I get a breather from grad school) and the insightful feedback.</p>
<p>I hope you are well.  I&#8217;m curious, what is your current take on Somatics?  It&#8217;s hard to believe our training was ten years ago now!  I did not finish the training or ever practice HSE in any professional sense, although I continue with my set of personal practices that incorporate much of the somatic perspective.  Anyway, whatever you are doing these days, I hope it&#8217;s enjoyable and fulfilling.</p>
<p>Take care!</p>
<p>Bob</p>
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		<title>Comment on Integrative trends in counseling education by David Jodrey</title>
		<link>http://www.integralhealthresources.com/integrative-trends-in-counseling-education/comment-page-1/#comment-4928</link>
		<dc:creator>David Jodrey</dc:creator>
		<pubDate>Sun, 10 Mar 2013 16:21:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.integralhealthresources.com/?p=1547#comment-4928</guid>
		<description><![CDATA[Bob, in the past two or three months I&#039;ve been delving into the literature relevant to mindfulness based stress reduction and related approaches, and as someone who went to psych grad school during the 20th century I&#039;m impressed how much mindfulness has moved into the professional mainstream.  Jon Kabat-Zinn discusses how much hard work went into &quot;Americanizing&quot; or &quot;secularizing&quot; the MBSR approach in  &quot;Some reflections on the origins of MBSR, skillful means, and the trouble with maps&quot;, in &lt;i&gt;Contemporary Buddhism, &lt;/i&gt;&lt;Vol. 12, No. 1, May 2011.  It&#039;s available at http://www.association-mindfulness.org/docs/Kabat_Zinn_Version_anglaise.pdf

Kabat-Zinn&#039;s abstract says, &quot; ...He stresses the importance that MBSR and other mindfulness-based interventions be grounded in a universal dharma understanding that is congruent with Buddhadharma but not constrained by its historical, cultural and religious manifestations associated with its countries of origin and their unique traditions. He locates these developments within an historic confluence of two very different epistemologies encountering each other for the first time, that of science and that of the meditative traditions....The author&#039;s perspective is grounded in what the Zen tradition refers to as the one thousand year view. Although it is not stated explicitly in this text, he sees the current interest in mindfulness and its applications as signaling a multi-dimensional emergence of great transformative and liberative promise, one which, if cared for and tended, may give rise to a flourishing on this planet akin to a second, and this time global, Renaissance, for the benefit of all sentient beings and our world. &quot;  

Shinzen Young (also a very sharp guy, I think) expresses much the same idea this way:  

&quot;Science has beauty, depth, power, and practical utility. I believe that the two most impressive discoveries of our species are the Eastern method of meditative exploration and the Western method of scientific exploration. Some people claim that meditation and science have mated, but I think they are just starting to date. I believe the true mating will occur sometime later in this century and will give birth to a world-transforming paradigm shift. &quot;

There are, of course, other countervailing tendencies, so it&#039;s hard to make really firm predictions, especially about the future.  Still, Kabat-Zinn tells us: 

&quot;On a two-week vipassana retreat at the Insight Meditation Society (IMS) in Barre, Massachusetts, in the Spring of 1979, while sitting in my room one afternoon about Day Ten of the retreat, I had a “vision” that lasted maybe ten seconds. I don’t really know what to call it, so I call it a vision. It was rich in detail and more like an instantaneous seeing of vivid, almost inevitable connections and their implications. It did not come as a reverie or a thought stream, but rather something quite different, which to this day I cannot fully explain and don’t feel the need to.

I saw in a flash not only a model that could be put in place, but also the long-term implications
of what might happen if the basic idea was sound and could be implemented in one test
environment - namely that it would spark new fields of scientific and clinical investigation, and
would spread to hospitals and medical centers and clinics across the country and around
the world, and provide right livelihood for thousands of practitioners. 

Because it was so weird, I hardly ever mentioned this experience to others. But after that retreat, I did have a better sense of what my karmic assignment might be. It was so compelling that I decided to take it on wholeheartedly as best I could.&quot;

[end of quote from Kabat-Zinn]]]></description>
		<content:encoded><![CDATA[<p>Bob, in the past two or three months I&#8217;ve been delving into the literature relevant to mindfulness based stress reduction and related approaches, and as someone who went to psych grad school during the 20th century I&#8217;m impressed how much mindfulness has moved into the professional mainstream.  Jon Kabat-Zinn discusses how much hard work went into &#8220;Americanizing&#8221; or &#8220;secularizing&#8221; the MBSR approach in  &#8220;Some reflections on the origins of MBSR, skillful means, and the trouble with maps&#8221;, in <i>Contemporary Buddhism, </i>&lt;Vol. 12, No. 1, May 2011.  It&#039;s available at <a href="http://www.association-mindfulness.org/docs/Kabat_Zinn_Version_anglaise.pdf" rel="nofollow">http://www.association-mindfulness.org/docs/Kabat_Zinn_Version_anglaise.pdf</a></p>
<p>Kabat-Zinn&#039;s abstract says, &quot; &#8230;He stresses the importance that MBSR and other mindfulness-based interventions be grounded in a universal dharma understanding that is congruent with Buddhadharma but not constrained by its historical, cultural and religious manifestations associated with its countries of origin and their unique traditions. He locates these developments within an historic confluence of two very different epistemologies encountering each other for the first time, that of science and that of the meditative traditions&#8230;.The author&#039;s perspective is grounded in what the Zen tradition refers to as the one thousand year view. Although it is not stated explicitly in this text, he sees the current interest in mindfulness and its applications as signaling a multi-dimensional emergence of great transformative and liberative promise, one which, if cared for and tended, may give rise to a flourishing on this planet akin to a second, and this time global, Renaissance, for the benefit of all sentient beings and our world. &quot;  </p>
<p>Shinzen Young (also a very sharp guy, I think) expresses much the same idea this way:  </p>
<p>&quot;Science has beauty, depth, power, and practical utility. I believe that the two most impressive discoveries of our species are the Eastern method of meditative exploration and the Western method of scientific exploration. Some people claim that meditation and science have mated, but I think they are just starting to date. I believe the true mating will occur sometime later in this century and will give birth to a world-transforming paradigm shift. &quot;</p>
<p>There are, of course, other countervailing tendencies, so it&#039;s hard to make really firm predictions, especially about the future.  Still, Kabat-Zinn tells us: </p>
<p>&quot;On a two-week vipassana retreat at the Insight Meditation Society (IMS) in Barre, Massachusetts, in the Spring of 1979, while sitting in my room one afternoon about Day Ten of the retreat, I had a “vision” that lasted maybe ten seconds. I don’t really know what to call it, so I call it a vision. It was rich in detail and more like an instantaneous seeing of vivid, almost inevitable connections and their implications. It did not come as a reverie or a thought stream, but rather something quite different, which to this day I cannot fully explain and don’t feel the need to.</p>
<p>I saw in a flash not only a model that could be put in place, but also the long-term implications<br />
of what might happen if the basic idea was sound and could be implemented in one test<br />
environment &#8211; namely that it would spark new fields of scientific and clinical investigation, and<br />
would spread to hospitals and medical centers and clinics across the country and around<br />
the world, and provide right livelihood for thousands of practitioners. </p>
<p>Because it was so weird, I hardly ever mentioned this experience to others. But after that retreat, I did have a better sense of what my karmic assignment might be. It was so compelling that I decided to take it on wholeheartedly as best I could.&quot;</p>
<p>[end of quote from Kabat-Zinn]</p>
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		<title>Comment on Stephen Fry &#8211; All about I by Bob</title>
		<link>http://www.integralhealthresources.com/stephen-fry-all-about-i/comment-page-1/#comment-4098</link>
		<dc:creator>Bob</dc:creator>
		<pubDate>Sun, 19 Aug 2012 14:26:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.integralhealthresources.com/?p=1445#comment-4098</guid>
		<description><![CDATA[¡Hola Ben!  Thanks for dropping by.  I look forward to getting caught up on your BeingHappiness.com posts.  It&#039;s morning here in the American Southwest (New Mexico), but probably getting on to late afternoon where you are, so ¡Buenas tardes!]]></description>
		<content:encoded><![CDATA[<p>¡Hola Ben!  Thanks for dropping by.  I look forward to getting caught up on your BeingHappiness.com posts.  It&#8217;s morning here in the American Southwest (New Mexico), but probably getting on to late afternoon where you are, so ¡Buenas tardes!</p>
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		<title>Comment on Stephen Fry &#8211; All about I by Ben</title>
		<link>http://www.integralhealthresources.com/stephen-fry-all-about-i/comment-page-1/#comment-4097</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Sun, 19 Aug 2012 10:16:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.integralhealthresources.com/?p=1445#comment-4097</guid>
		<description><![CDATA[Thanks for posting this video, I need a reminder to be careful about &#039;I&#039; conversations (or monologues!) too - My wife points this out to me all the time, but I usually don&#039;t get it. I like his comments not having goals (as you say &#039;now what?&#039; once you achieve them) and on work being fun too, and the value of travel and meeting people. After 7 years working at home, I know it&#039;s time to get out into the world again.]]></description>
		<content:encoded><![CDATA[<p>Thanks for posting this video, I need a reminder to be careful about &#8216;I&#8217; conversations (or monologues!) too &#8211; My wife points this out to me all the time, but I usually don&#8217;t get it. I like his comments not having goals (as you say &#8216;now what?&#8217; once you achieve them) and on work being fun too, and the value of travel and meeting people. After 7 years working at home, I know it&#8217;s time to get out into the world again.</p>
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		<title>Comment on Planting seeds by Planting Seeds &#124; Boulder Psychotherapy Services by Keith Kurlander</title>
		<link>http://www.integralhealthresources.com/planting-seeds/comment-page-1/#comment-4059</link>
		<dc:creator>Planting Seeds &#124; Boulder Psychotherapy Services by Keith Kurlander</dc:creator>
		<pubDate>Thu, 21 Jun 2012 00:28:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.integralhealthresources.com/?p=1375#comment-4059</guid>
		<description><![CDATA[[...] the full article here:&#160; Planting Seeds      This entry was posted in News. Bookmark the permalink.    &#8592; The Ostrich [...]]]></description>
		<content:encoded><![CDATA[<p>[...] the full article here:&nbsp; Planting Seeds      This entry was posted in News. Bookmark the permalink.    &larr; The Ostrich [...]</p>
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		<title>Comment on Michael Daniels on Transpersonal Psychology by Bob</title>
		<link>http://www.integralhealthresources.com/michael-daniels-on-transpersonal-psychology/comment-page-1/#comment-4046</link>
		<dc:creator>Bob</dc:creator>
		<pubDate>Mon, 28 May 2012 19:27:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.integralhealthresources.com/?p=1372#comment-4046</guid>
		<description><![CDATA[Catherine,

Thanks for the feedback.  Yes, the issue of how to best articulate the principles and practices of transpersonal psychology is tricky.  Like Daniels, I tend to translate things into secular terms, including concepts of god and the divine.  In my experience, I have found that those two concepts mean very different things to different people, and so I haven&#039;t figured out how to make good use of them when getting down to core principles.  I agree that exploration of the unknowable is an important aspect of transpersonal psychology that distinguishes the field from humansitic psychology.  However, I don&#039;t see any reason why this exploration can&#039;t effectively be done using secular terms, like how the concept of mindfulness has very effectively been applied to a variety of fields without relying on any religious terminology.  Of course, precisely because so many people do indeed frame transpersonal experience in terms of god and the divine, these concepts cannot be left out of the discussion.  I&#039;ll have to ponder this some more...]]></description>
		<content:encoded><![CDATA[<p>Catherine,</p>
<p>Thanks for the feedback.  Yes, the issue of how to best articulate the principles and practices of transpersonal psychology is tricky.  Like Daniels, I tend to translate things into secular terms, including concepts of god and the divine.  In my experience, I have found that those two concepts mean very different things to different people, and so I haven&#8217;t figured out how to make good use of them when getting down to core principles.  I agree that exploration of the unknowable is an important aspect of transpersonal psychology that distinguishes the field from humansitic psychology.  However, I don&#8217;t see any reason why this exploration can&#8217;t effectively be done using secular terms, like how the concept of mindfulness has very effectively been applied to a variety of fields without relying on any religious terminology.  Of course, precisely because so many people do indeed frame transpersonal experience in terms of god and the divine, these concepts cannot be left out of the discussion.  I&#8217;ll have to ponder this some more&#8230;</p>
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		<title>Comment on Michael Daniels on Transpersonal Psychology by Catherine Auman</title>
		<link>http://www.integralhealthresources.com/michael-daniels-on-transpersonal-psychology/comment-page-1/#comment-4045</link>
		<dc:creator>Catherine Auman</dc:creator>
		<pubDate>Sat, 26 May 2012 14:30:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.integralhealthresources.com/?p=1372#comment-4045</guid>
		<description><![CDATA[Thanks for posting this. I read &quot;Shadow, Self, Spirit&quot; and there was certainly much of value. Daniels, however, is about secularizing transpersonal psychology, leaving any idea of &quot;god&quot; or the &quot;divine&quot; out of the discussion. What he espouses is really humanistic psychology, and that&#039;s fine, but the truly unique and fascinating thing about transpersonal is its exploration of the unknowable.]]></description>
		<content:encoded><![CDATA[<p>Thanks for posting this. I read &#8220;Shadow, Self, Spirit&#8221; and there was certainly much of value. Daniels, however, is about secularizing transpersonal psychology, leaving any idea of &#8220;god&#8221; or the &#8220;divine&#8221; out of the discussion. What he espouses is really humanistic psychology, and that&#8217;s fine, but the truly unique and fascinating thing about transpersonal is its exploration of the unknowable.</p>
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		<title>Comment on Stress Soup:  Dr. Elissa Epel presents &#8220;The New Science of Stress and Stress Resilience&#8221; by Bob</title>
		<link>http://www.integralhealthresources.com/stress-soup-dr-elissa-epel-presents-the-new-science-of-stress-and-stress-resilience/comment-page-1/#comment-4022</link>
		<dc:creator>Bob</dc:creator>
		<pubDate>Wed, 04 Apr 2012 03:34:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.integralhealthresources.com/?p=1003#comment-4022</guid>
		<description><![CDATA[Anita:  I&#039;m not aware of any books on this topic, but I will send you an email if I come across anything that might be of interest to you.  My younger brother was a special needs child (he died a few years ago, at the age of 25), and my parents made many sacrifices, including their own health at times.  It is indeed a very difficult situation.  My best to you and your family.]]></description>
		<content:encoded><![CDATA[<p>Anita:  I&#8217;m not aware of any books on this topic, but I will send you an email if I come across anything that might be of interest to you.  My younger brother was a special needs child (he died a few years ago, at the age of 25), and my parents made many sacrifices, including their own health at times.  It is indeed a very difficult situation.  My best to you and your family.</p>
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		<title>Comment on Stress Soup:  Dr. Elissa Epel presents &#8220;The New Science of Stress and Stress Resilience&#8221; by Anita Huseth</title>
		<link>http://www.integralhealthresources.com/stress-soup-dr-elissa-epel-presents-the-new-science-of-stress-and-stress-resilience/comment-page-1/#comment-4021</link>
		<dc:creator>Anita Huseth</dc:creator>
		<pubDate>Sat, 31 Mar 2012 20:01:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.integralhealthresources.com/?p=1003#comment-4021</guid>
		<description><![CDATA[Wonderful  lecture by Dr Epel on Stress! Was particularly interested in  managing stress a mother experiences with a special needs child,now 19 yrs old (my granddaughter). Although  it was touched upon by Dr Epel, can you recommend any books by Dr Eppel or others regarding this topic?  Even though my daughter is a very loving mother, I notice it in health problems! Thank you kindly]]></description>
		<content:encoded><![CDATA[<p>Wonderful  lecture by Dr Epel on Stress! Was particularly interested in  managing stress a mother experiences with a special needs child,now 19 yrs old (my granddaughter). Although  it was touched upon by Dr Epel, can you recommend any books by Dr Eppel or others regarding this topic?  Even though my daughter is a very loving mother, I notice it in health problems! Thank you kindly</p>
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		<title>Comment on The Embodiment of Freedom:  An integral approach to optimal health and personal transformation (Part 1: Introduction to the inquiry) by Bob</title>
		<link>http://www.integralhealthresources.com/the-embodiment-of-freedom-an-integral-approach-to-optimal-health-and-personal-transformation-part-1-introduction-to-the-inquiry/comment-page-1/#comment-4019</link>
		<dc:creator>Bob</dc:creator>
		<pubDate>Sat, 31 Mar 2012 00:50:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.integralhealthresources.com/?p=1105#comment-4019</guid>
		<description><![CDATA[Thanks Kamela!  I believe you are the first person to ever comment on my blog.  Now that I know someone might actually read this stuff I&#039;ll have to stop messing around :)

I look forward to exploring your website.]]></description>
		<content:encoded><![CDATA[<p>Thanks Kamela!  I believe you are the first person to ever comment on my blog.  Now that I know someone might actually read this stuff I&#8217;ll have to stop messing around <img src='http://www.integralhealthresources.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I look forward to exploring your website.</p>
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