Mindfulness & Psychotherapy ~ Shinzen Young

Shinzen Young talks about the historical cross-fertilization between early Buddhism and other cultures, and goes on to share how now in the west, neuroscience, physics, contemplative traditions and psychotherapy are being cross-fertilized with mindfulness practice. He goes on to share the similarities and differences between psychotherapy and mindfulness. Filmed in Nov. 2009 at Mt. Carmel Spiritual Centre in Niagara Falls.