Tag Archives: Jon Kabat-Zinn

Mindfulness training in elementary schools

Elisha Goldstein posted the following video on his Mindfulness and Psychotherapy blog. It’s very heartening for me to see this type of mindfulness training being offered to children at such a young age. Mindful Schools, a community outreach program of … Continue reading

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Toward a Mindful Society: Shambhala Sun interview with Jon Kabat-Zinn

From the March 2010 issue of the Shambhala Sun: MINDFUL LIVING: THE PIONEER As creator of Mindfulness-Based Stress Reduction, Jon Kabat-Zinn has brought the benefits of meditation practice to hundreds of thousands of people and inspired a movement that is … Continue reading

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Jon Kabat Zinn’s Science of Mindfulness

I recently listened to this great discussion between Speaking of Faith host Krista Tippett and secular meditation teacher and clinical researcher Jon Kabat-Zinn. I’m a HUGE fan of Jon Kabat-Zinn. He has a way of cutting through the fog and … Continue reading

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