Tag Archives: meditation
Mindfulness & Psychotherapy ~ Shinzen Young
Shinzen Young talks about the historical cross-fertilization between early Buddhism and other cultures, and goes on to share how now in the west, neuroscience, physics, contemplative traditions and psychotherapy are being cross-fertilized with mindfulness practice. He goes on to share … Continue reading
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Tagged meditation, mindfulness, psychotherapy, Shinzen Young, zen
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Jon Kabat Zinn’s Science of Mindfulness
I recently listened to this great discussion between Speaking of Faith host Krista Tippett and secular meditation teacher and clinical researcher Jon Kabat-Zinn. I’m a HUGE fan of Jon Kabat-Zinn. He has a way of cutting through the fog and … Continue reading