IHR Podcast #6: Mindfulness in Schools

In this episode of the Integral Health Resources Podcast, I describe and explore the potential benefits, issues, and challenges involved in implementing mindfulness-based interventions with students in K-12 schools. Topics include:

  • Clinical applications of mindfulness
  • The use of mindfulness-based interventions (MBIs) with both adults and children
  • A review of the research on MBIs, with a focus on the use of MBIs with K-12 students

ia resources that may be helpful/relevant to this discussion:

mindfulschools