Tag Archives: Tristan Harris

IHR Podcast #22: Time Well Spent

In this episode of the Integral Health Resources Podcast, I share my thoughts on Tristan Harris, his Time Well Spent movement, and the struggle for ownership of my attention in this age of digital distraction.

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Tristan Harris and Time Well Spent

The recent conversation between Tristan Harris and Sam Harris on the Waking Up Podcast (“What is technology doing to us?”) was one of the most interesting podcasts I’ve listened to in a long time. Not content to be merely fascinated, down … Continue reading

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