In this episode of the Integral Health Resources Podcast, I talk about my very recent experience with skin cancer surgery, then I ramble on about a variety of health-related topics that may or may not hang together in a coherent fashion.
Media, resources, and photos referenced:
- The Secret to a Longer Life? Don’t Ask These Dead Longevity Researchers
- Bill Maher calls for collective action to save the environment and fight the scourge of pests and pollution
- How our housing choices make adult friendships more difficult (via David Roberts)
- Joe Edelman’s tweet: “The five most powerful technologies of isolation—smartphones, cars, suburbs, TV, and single family homes—arose just in the last century.”
- Wonderfully described, down-to-earth tips on how to get started with a meditation practice, via Tim Ferriss
- Can you diet help prevent skin cancer? (Dietary recommendation from the Skin Cancer Foundation)
- Johann Hari’s tweet: “#Depression, #anxiety and #addiction are signals – that the individual is in deep pain; that our culture is not meeting their underlying psychological needs. We need to stop insulting and pathologizing these signals, and to start respectfully listening to what they’re telling us.”
