Tag Archives: mindfulness
Mindfulness training in elementary schools
Elisha Goldstein posted the following video on his Mindfulness and Psychotherapy blog. It’s very heartening for me to see this type of mindfulness training being offered to children at such a young age. Mindful Schools, a community outreach program of … Continue reading
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Tagged elisha goldstein, Jon Kabat-Zinn, MBSR, mindful schools, mindfulness, Park Day School
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Mindfulness & Psychotherapy ~ Shinzen Young
Shinzen Young talks about the historical cross-fertilization between early Buddhism and other cultures, and goes on to share how now in the west, neuroscience, physics, contemplative traditions and psychotherapy are being cross-fertilized with mindfulness practice. He goes on to share … Continue reading
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Tagged meditation, mindfulness, psychotherapy, Shinzen Young, zen
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Jon Kabat Zinn’s Science of Mindfulness
I recently listened to this great discussion between Speaking of Faith host Krista Tippett and secular meditation teacher and clinical researcher Jon Kabat-Zinn. I’m a HUGE fan of Jon Kabat-Zinn. He has a way of cutting through the fog and … Continue reading